---
title: Media-Hub | Mental Health
description: Mental Health | Read our blog and find out what's happening here at Executive Network Group
---

# Media-Hub

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Posts about:

## Mental Health

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[HR,](https://blog.executivenetworkgroup.com/media-hub/tag/hr) [Physical Health,](https://blog.executivenetworkgroup.com/media-hub/tag/physical-health) [Mental Health](https://blog.executivenetworkgroup.com/media-hub/tag/mental-health)

### [Connecting Our Physical and Mental Health in the Workplace](https://blog.executivenetworkgroup.com/media-hub/connecting-our-physical-and-mental-health-in-the-workplace)

May 3, 2023 3:19:41 PM

HR teams have, for a good few years, hammered home the importance of mental health in the workplace. According to the [Mental Health Foundation](https://www.mentalhealth.org.uk/), 14.7% of us experience mental health issues in the workplace - with 12.7% of sick days being attributed to battling these conditions. However, can healthy changes to our physical condition positively impact our psychological well-being?

[Alex Grover](https://blog.executivenetworkgroup.com/media-hub/author/alex-grover) 

[Read More](https://blog.executivenetworkgroup.com/media-hub/connecting-our-physical-and-mental-health-in-the-workplace)

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